The genesis of Paragon began in 1998 when we saw a need and felt a desire to bring to the Mohawk valley a first class fitness, wellness, and tennis facility. The Mohawk Valley is indeed very important to us, as we hail from upstate NY as well as call it home today. Heretofore, our cherished community was lacking for a place whereby people of all walks of life were welcomed and motivated to transform and/ maintain their mind, body, spirits in a supportive, clean, state of the art, facility.

Our values are deeply rooted in our community. The people of Paragon are our greatest assets. Both employees and members alike are what truly make Paragon the special place that it is. Over the past 15 years, friendships have been fortified, lives have been positively changed, and meaningful new connections have been made. We will endeavor to continually improve and bolster the Paragon community for decades to come and if you are a part of our community we thank you, and if you are not, we welcome you.

John Sammon III
co-founder


Commit To Be Fit, Commit To Succeed…

Paragon Athletic Club is a full service facility focused on Health & Wellness, Tennis, Nutrition and Fitness Training. The variety and choice of amenities at Paragon gives every type of user the opportunity to experience the ultimate in health and fitness.



We are dedicated to providing superior service to all our members in order to maintain and enhance physical performance, live a healthy lifestyle and improve quality of life. Our staff of fitness professionals are here to help you attain your personal health and wellness goals. The comfortable, stress-free environment of Paragon offers you the opportunity to be the best you can be. Healthy living is a choice, and it's an exciting one. We want you to get fit, eat well, make positive changes and watch life's possibilities expand! We look forward to growing our community of loyal members while offering you every opportunity to relieve stress and nurture your inner spirit while exercising both the mind and body and creating a healthier, happier you! Invest in your future by investing in your health now!

Click Below to Meet Our Staff



Quite simply put, there's no place quite like the Paragon Athletic Club. Certainly there is no place in the area that can compete with our Tennis facility, but Paragon is about so much more. From its state-of-the-art fitness rooms, the variety of group exercise programs or the one-on-one personal training, there's something at Paragon that will fit your specific training needs and goals.



Paragon also offers a full suite of services that help make your experience even more special. Our in-house therapeutic services will help mend your mind body and spirit. Just click on the links under services to schedule your appointment today. Lastly, Paragon is a location that is also Unmatched. After working out, sit back in our lounge and enjoy Green Mountain Coffee while surfing the web on our complimentary Wifi.

At Paragon Athletic club, we're committed to creating an experience that is Unmatched


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