Spinning & TRX

Check out the Group Exercise schedule and/or LOGIN to sign up for a class.




Class Descriptions



TRX: Suspension Small Group Training Classes - The TRX suspension trainer is the original-best-in-class workout system that leverages gravity and your body weight to perform hundreds of exercises. You are in control of how much you want to challenge yourself. Delivers a fast, effective total-body workout. Helps build a rock solid core!
** Paid class must reserve spot **
$10.00 single class / $79.00 10 class package.



Spinning - A motivational cardiovascular workout using a stationary bike to simulate a fantastic outdoor bike ride! Fat burning, heart strengthening! Fun Fun Fun, - Get your cardio on with Spinning at Paragon!
** Paid class must reserve spot **
$3 single class / $25.00 10 class package / $40.00 20 class package.



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